Yoga Therapy for Asthma Workshop

In this two hour workshop with Yoga Therapist Danielle Tarantola, we'll present both Western and Eastern concepts of the disease as well as explore new ways to look at managing it. We’ll also do a practice suitable to support asthmatics that will give you tangible ideas of how to incorporate Yoga into your health management routine. 

- Learn about asthma from a Western and Yoga lens

- Look deeper into Yoga's framework for understanding the disease

- Discover postures, breathing, and chanting practices to support respiratory health

- Practice an asthma-friendly Yoga practice